Muscle Activation Technique (MAT) is a relatively new manual therapy approach offered at Herts Pain and Injury where muscles are ‘re-activated’. Over time our muscles suffer from repetitive stresses strains and overuse and this makes them prone to injury and malfunction. There is increasing evidence that supports the use of MAT and the the benefits obtained.
Muscle Activation can be used to help with a variety of musculoskeletal pains. When appropriate, MAT can be incorporated with your treatment programme.
Our practitioners may use this alongside either Osteopathy, Sports Massage or Sports Rehab.